A free short course + toolkit to help you understand your hormonal cycle, in a way that makes sense.

If your moods, energy, or sense of self seem to shift overnight, you’re not broken or crazy, even if those around you think otherwise. Have you left the Doctors feeling confused, like you were not seen or heard?

You’re not too emotional. Or lazy. Or inconsistent.
You’re just working with a body that’s been wildly misunderstood by everyone.

Who is this for:

Everyone.

Why:
These are the resources I needed in the trenches. I am still in said trenches. Now I’m offering it freely (most of it anyway) so, no one else has to feel so alone in this.

Mush love, Antanika