Support for the in-between spaces
Altered Integration is not a clinic. It’s not a wellness brand. It’s a space for reflection, connection, and support—for people who feel too much, or not enough, or may see too much, or perhaps you feel that you live outside the lines and are still figuring out what that means. Whether you’re coming out of a psychedelic journey, sitting with grief, reckoning with hormonal chaos, a job change, homeschooling, or just trying to hold yourself together through another Monday, you’re welcome here.
Happy Mother’s Day—Also, Apparently I need to lose Weight?
“She was trying to reconcile two opposing truths—the world says one thing, and her mum says another. And maybe the shift starts there: in that pause, that question, that quiet wondering of who to trust.”